The Pause Perspective

Perimenopause Misdiagnosis: Why Normal Labs Miss It | Dr. Betsy Greenleaf

Perimenopause Misdiagnosis: Why Normal Labs Miss It | Dr. Betsy Greenleaf

Perimenopause Misdiagnosis: Why Normal Labs Miss It | Dr. Betsy GreenleafDr. Betsy Greenleaf
Published on: 09/09/2026

Told your hormone labs are normal but you still feel awful? Perimenopause is diagnosed by cycle pattern and symptoms, not a single FSH test. Learn the four signals that make the diagnosis and what to ask your doctor.

Brain HealthHormonesMenopause
Alcohol After 40: Hidden Health Costs & How to Take Back Control | Dr. Betsy Greenleaf

Alcohol After 40: Hidden Health Costs & How to Take Back Control | Dr. Betsy Greenleaf

Alcohol After 40: Hidden Health Costs & How to Take Back Control | Dr. Betsy GreenleafDr. Betsy Greenleaf
Published on: 21/07/2026

Discover how alcohol affects hormones, sleep, metabolism, brain health, and menopause after 40. Learn practical strategies from Dr. Betsy Greenleaf and Maureen Benkovich.

Aging 40s
Heart Health in Midlife and Recent Death of Hulk Hogan

Heart Health in Midlife and Recent Death of Hulk Hogan

Heart Health in Midlife and Recent Death of Hulk HoganInternational Pause Institute Staff
Published on: 24/07/2025

The recent death of celebrity Hulk Hogan points out that we need to focus on heart health especially in midlife

Heart Health
Accidental Death in MIdlife

Accidental Death in MIdlife

Accidental Death in MIdlifeInternational Pause Institute Staff
Published on: 24/07/2025

Accidental deaths on the rise especially in midlife. Discover how to prevent.

Aging 40s